The Gratitude + Self Care BUNDLE will help you:
- reduce stress and anxiety
- increase your levels of optimism
- sleep better
- become more resilient
- improve self-esteem
- enhance your relationships
Here's what's in the bundle...
THE GRATITUDE LIST GUIDE
- 263 unique ideas for things to be grateful for
- Blank template to make your own personalized gratitude list
THE DELUXE SELF CARE WORKBOOK
- Self-Care Quiz
- 100 Self Care Ideas & Self-Care Sunday Ideas
- Self Care Vision Board Template (With Instructions)
- Self-Care Kit Ideas + Template
- Daily & Weekly Self-Care Planners
- Daily & Weekly Self-Care Checklists
- 30 Day Self-Care Challenge Calendar
- Challenge Tracker, Descriptions, Blank Template, & Blank Mind Dump Template
- Gratitude Challenge, Blank Template, & Tracker
- Gratitude Lists & Journal Pages
- Gratitude Affirmations
- Gratitude Journal Prompts
- Self-Love Affirmations
- Self-Love Challenge Calendar + Blank
- 10 Reasons I'm Awesome Page
- Self-Love Journal Prompts
Are ready to cut out stress, jumpstart your energy, and find that inner voice of peace again?
The GRATITUDE LIST GUIDE & SELF-CARE PLANNER will help you:
- set up a customized self-care plan and STICK TO IT
- start basking in the goodness of life, even on your toughest days
find your passion, your purpose, and that inner voice you may have lost
Does this sound like you?:
1) You barely have enough energy (and time) for a shower between everything you need to do.
2) You can't remember the last time you "stopped to smell the roses."
3) You feel like you're always working in some way. But it's never enough, and yet you're not reaching your goals.
It's not like you mean for this to happen.
You know deep down you should take better care of yourself. But one thing leads to another and you're back in the burnout zone.
I'm here to tell you, it's not your fault.
You see, most people tell you to fit self-care in where you can.
But...this never works.
What you need is a system that motivates you to plan and schedule your self-care FIRST, so that you're fitting your life around your health and wellness needs instead.
Imagine if you:
- were more productive with less effort
- had built in routines that filled you with joy - daily
- actually reached your goals while laughing with friends, taking long nature walks, and reading your favorite books
This 59-page pack is designed to relieve stress and build health, wellness, & self-love into your day.
Each and every page has a PURPOSE here. You'll love all of the easy-to-use planners, checklists, cheat sheets, and calendars to make your new routines simple and fun!
BONUS: Wellness Weekend Ideas & Template
BONUS: More Self Care Resources
***30 Day Money Back Guarantee!!!!
*Instant Digital Download (nothing will be shipped)
*Plus, you can fill in the blank templates by computer using the free version of Adobe Acrobat Reader.*
This deluxe self-care & gratitude bundle will help you prioritize what's important in your life and eliminate the stress you're carrying around each day.
It will not only tame the overwhelm, but provide you with a more streamlined approach to adding gratitude and self-care practices for years to come.